Dr. Benjamin Fergus, DC, DNS - Graduate of National University of Health Sciences - Founder and Clinic Director of Cornerstone Health - Specializes in evaluation and treatment of chronic and complex presentations, biomechanics, and sports medicine. - Founder and Head Instructor of GRIP Approach (Global Rehabilitation & Injury Prevention) International medical educator on examination, rehabilitation, manual therapy and sports performance. - First Illinois physician to be named a Certified Dynamic Neuromuscular Stabilization (DNS) Practitioner after completion of an intensive rotation at Motol Hospital in Prague, Czech Republic. - Sports medicine consultant to collegiate, professional, and Olympic teams

> “I founded Cornerstone Health to offer the highest quality healthcare to patients who have struggled with other options. I am dedicated to helping you achieve your health goals.”

– Dr. Benjamin Fergus

Dr. Benjamin Fergus, DC, DNS - Graduate of National University of Health Sciences - Founder and C... Read More

Chris Van Nostrand is a certified strength & conditioning specialist and nutrition coach with a speciality in barbell lifting. He’s taught clients of all ages how to lift safely and effectively in order to improve physical strength, self-confidence, and resilience.

Chris has competed in the United States Strengthlifting Federation and the United States Powerlifting Association, and is a former university instructor and non-profit executive. In his free time he enjoys spending time with his wife and two young sons, and coaching little league baseball in Evanston.

Chris Van Nostrand is a certified strength & conditioning specialist and nutrition coach with... Read More

Liz Durham Head Coach, Rehabilitation Specialist.

Liz writes programs and coaches functional training for our unique doctor-designed Foundational Fitness gym. You’ll also work with Liz on at Cornerstone as a rehabilitation specialist and shockwave therapy technician. Liz is certified by GRIP Approach as a Physical Therapy Rehabilitation Specialist and in Functional Kettlebell Training (FKT), blending corrective movement with performance-based fitness.

Liz Durham Head Coach, Rehabilitation Specialist. Liz writes programs and coaches functional tr... Read More